8 Week Rapid Evolution

2013345 min

Documentary

Video workout series brought to you by KettleWorX that takes you through a workout regime using the ever-popular kettlebells to achieve your fitness and weight loss goals.

Top Cast

Alex Isaly

Lead Trainer

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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

1994

Understanding Qigong DVD3: Embryonic Breathing

2007

Understanding Qigong: DVD4 - Four Seasons Qigong

2007

Understanding Qigong DVD1: Dr. Yang

2006

★9.5

Spiral Fitness Beginnings

2007

Pilates for Wimps

2004

Sunrise Tai Chi

2005

Lift Up by James Lu

1991

Spring Forest Qigong, Level 1: For Health

2000

Rodney Yee's Yoga Conditioning for Athletes

2001

Yoga Now: 10-minute P.M. De-stressor

2005

Exercise Plus: Rebound Aerobics

1986

8 Week Rapid Evolution

Top Cast

Alex Isaly

Enjoying this movie?

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Exercise Plus: Rebound Aerobics